Karen Cristine B 🧿's Journal, 22 Dec 23

20g de proteína pra começar o dia ✨

View Diet Calendar, 22 December 2023:
963 kcal Fat: 31.46g | Prot: 60.79g | Carbs: 107.95g.   Breakfast: Dux Whey Protein Concentrado Creme Brulee, Batavo Iorgute Natural Integral, Nescau Cereal 60% Menos Açúcares. Lunch: Batata Inglesa Cozida, Acém Cozido, Arroz Branco (Cozido). Snacks/Other: Pão Francês, Philadelphia Cream Cheese, Maçã Verde, Hershey's Choco Tubes Ao Leite. more...

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Karen Cristine B 🧿's Weight History


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