Weigh In record (no journal entry) for 22 December 2023
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81.8 kg
Lost so far: 7.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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302 kcal
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Fat: 8.65g | Prot: 11.03g | Carbs: 44.68g.
Breakfast: Café, Kiwi. Lunch: Hacendado Pimientos del Piquillo, Hacendado Tomate Pera, Hacendado Judias Verdes Redondas, Huevo Duro, Hacendado Zanahoria, Patata. more...
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Gaining 0.3 kg a Week
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Marosapm's Weight History
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