Weigh In record (no journal entry) for 22 December 2023
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1161 kcal
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Fat: 36.16g | Prot: 36.42g | Carbs: 172.96g.
Breakfast: Вареное Яйцо, Вареники с Картошкой. Dinner: Тыквенный Сок, Колбаса, Простые Пельмени. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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Sobaka Baskirvili's Weight History
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