agusrome22's Journal, 21 Dec 23

100g de gelatina y 15g de frutos secos

View Diet Calendar, 21 December 2023:
983 kcal Fat: 31.70g | Prot: 51.85g | Carbs: 127.62g.   Lunch: Cebollas, Carne, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Trimacer Arroz Largo Fino, Huevo Cocido, Zanahoria, Tomates. Snacks/Other: Misky Turrón, Starbucks Mix Frutos Secos , Mogul Gelatina, Banano, Mogul Gelatina. more...
1968 kcal Exercise: Running - 10/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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