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FuchsaufDiät
Journal
10 Oct 15
FuchsaufDiät's Journal, 10 Oct 15
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:)
Endlich gehts wieder in die richtige Richtung!
Und heut wird sich ordentlich bewegt :D
Den ganzen Tag mit Hund unterwegs und Heimtiermesse
77.9 kg
Lost so far:
2.7 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2015:
1428 kcal
Fat: 41.15g | Prot: 51.99g | Carbs: 206.24g.
Breakfast:
Weintrauben, Äpfel, Mandarine.
Lunch:
Burger King Hamburger, Burger King Chicken Nugget Burger, Lachs Maki.
Dinner:
Knorr Ofen-Spaghetti mit Mozzarella.
more...
2274 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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FuchsaufDiät's Weight History
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