Weigh In record (no journal entry) for 21 December 2023
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1347 kcal
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Fat: 57.01g | Prot: 71.83g | Carbs: 152.37g.
Breakfast: Snaq Fabriq Snaqer, Эко Хлеб Хлеб Бездрожжевой Ржаной Био, Кофе (из Молотых Зерен), Жареное Яйцо. Lunch: Лента Хурма Свечка, Вареное Яйцо, Капуста Тушеная, Гречка. more...
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Losing 1.4 kg a Week
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Kapelka86's Weight History
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