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Day 44 If+defcal. mie ayam Kw tp ttep mantul cuma 250kal
View Diet Calendar, 21 December 2023:
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1272 kcal
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Fat: 44.98g | Prot: 56.54g | Carbs: 160.34g.
Lunch: Dua Belibis Saos Cabe, Sate Usus, Mie Sedaap Rasa Ayam Spesial. Dinner: Bango Kecap Manis, Bimoli Minyak Goreng, Vegeta Scrubber, Petai, Telur Dadar, Hati Ayam, Mentimun (Kupas), Kubis, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (1), Gula Pasir, Kolang Kaling, Buah Naga, Indomilk Susu UHT Stroberi. more...
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 Comments
20 Dec 23 by member: Nur Hidayatul Laili
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Mie instan seedap rasa ayam bawang 1/2 bungkus
Tambah toping ayam kecap bumbu ayam(bamer+baput+jahe+lengkuas+daun salam+gulmer+gulpas+garam+penyedap).
Tambah daun bawang+sayur cesim+saos+kecap. Rasanya mantap banget ngak klah sama mie ayam abang2 kk.
20 Dec 23 by member: febrianidita0
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febrianidita0's Weight History
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