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Kalori sekitar 588
View Diet Calendar, 21 December 2023:
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1453 kcal
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Fat: 63.69g | Prot: 71.17g | Carbs: 155.48g.
Breakfast: Mama Suka Bonnori, ABC Saus Sambal , Bawang Merah, Bawang Putih, Sania Minyak Goreng, Rose Brand Tepung Tapioka, Telur Rebus, Tahu Kukus. Lunch: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), BonCabe Boncabe, Bawang Merah, Bawang Putih, ABC Saus Sambal , ABC Kecap Manis, Sania Minyak Goreng, Tahu Kukus, Kecambah, Tumis Buncis. Dinner: Wortel Dimasak, Telur Rebus, Buah Pir. Snacks/Other: Ultra Jaya Ultra Sari Kacang Ijo. more...
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983 kcal
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Exercise:
Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 52 minutes, Google Fit - 15 hours and 8 minutes. more...
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cicihajijah35's Weight History
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