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View Diet Calendar, 20 December 2023:
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1263 kcal
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Fat: 42.27g | Prot: 78.81g | Carbs: 128.12g.
Breakfast: Blueberry Muffins (with Low Fat 2% Milk) , Premier Nutrition High Protein Shake - Vanilla, Coffee. Dinner: Whole Milk Chocolate Yogurt, Poke Bowl, Modelo Especial Beer. Snacks/Other: Protein2o Protein Infused Water Mixed Berry. more...
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 Comments
Yes, it was good. I forgot to take a before picture, but it was a poke bowl.😎
20 Dec 23 by member: 1Manlight
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1Manlight's Weight History
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