Weigh In record (no journal entry) for 21 December 2023
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76.2 kg
Lost so far: 3.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1245 kcal
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Fat: 60.00g | Prot: 42.11g | Carbs: 133.10g.
Breakfast: Marabou Paradis . Lunch: Burger King Coca Cola (Mellan), McDonald's Pommes Frites (Mellan), McDonald's Trippel Cheeseburgare. more...
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Losing 0.1 kg a Week
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jojobantar's Weight History
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