Weigh In record (no journal entry) for 09 October 2015
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2015:
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1336 kcal
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Fat: 61.60g | Prot: 48.25g | Carbs: 147.18g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Hillshire Farm Turkey Lit'l Smokies, Coffee with Milk. Lunch: Perrier Sparkling Natural Mineral Water, McDonald's Sausage Burrito, Coffee with Milk. Dinner: Kettle Brand Sea Salt Potato Chips, Tuna Salad Submarine Sandwich with Lettuce and Tomato. Snacks/Other: Chocolate Cake with Mayonnaise or Salad Dressing, Coca-Cola Diet Coke, Cheetos Crunchy Cheetos. more...
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Losing 3.8 kg a Week
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JeffinAurora's Weight History
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