Weigh In record (no journal entry) for 20 December 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1379 kcal
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Fat: 51.35g | Prot: 122.89g | Carbs: 82.22g.
Breakfast: Kogt Æg, Green Choice Kimchi. Lunch: Hvide Kartofler, Grønne Ærter, Hvedemel (til Alle Formål), Lurpak Smør, Rema 1000 Kogt Skinke. Snacks/Other: Sødmælk, Chai Latte Chai Latte Tiger Spice. more...
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Losing 0.3 kg a Week
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