the unique1's Journal, 19 Dec 23

Akşam

View Diet Calendar, 19 December 2023:
1652 kcal Fat: 82.05g | Prot: 79.70g | Carbs: 155.00g.   Breakfast: İHE Beyaz Ekmek, Emin Kıyma, Keskinoğlu Yumurta, Torku Doğal Yoğurt. Lunch: Bim Ekmek Pide, Baştacı Et Döner . Dinner: Lezzethane Lahmacun, Eker Ayran. Snacks/Other: Tadelle Tadelle. more...
2172 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
afiyet olsun 😋 bunun günahısı nedir hocam 😁 
19 Dec 23 by member: ilknur.@01
Teşekkür ederim İlknur . Adanalı olunca tabi canın çeker hemen 😂kebab, lahmacun , çiğköfte fabrorilerin olsa gerek  
19 Dec 23 by member: the unique1
😂😂😂 he ya feridun adanali olmak cok zor😔😔 kalorimi tamamladim kalkip yapardim yoksa😁😂😂😂😂 
19 Dec 23 by member: ilknur.@01
😂 
19 Dec 23 by member: the unique1

     
 

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