Akşam
View Diet Calendar, 19 December 2023:
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1652 kcal
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Fat: 82.05g | Prot: 79.70g | Carbs: 155.00g.
Breakfast: İHE Beyaz Ekmek, Emin Kıyma, Keskinoğlu Yumurta, Torku Doğal Yoğurt. Lunch: Bim Ekmek Pide, Baştacı Et Döner . Dinner: Lezzethane Lahmacun, Eker Ayran. Snacks/Other: Tadelle Tadelle. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
afiyet olsun 😋 bunun günahısı nedir hocam 😁
19 Dec 23 by member: ilknur.@01
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Teşekkür ederim İlknur . Adanalı olunca tabi canın çeker hemen 😂kebab, lahmacun , çiğköfte fabrorilerin olsa gerek
19 Dec 23 by member: the unique1
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😂😂😂 he ya feridun adanali olmak cok zor😔😔 kalorimi tamamladim kalkip yapardim yoksa😁😂😂😂😂
19 Dec 23 by member: ilknur.@01
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19 Dec 23 by member: the unique1
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the unique1's Weight History
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