Guys mau tanya dong aku rencananya mau masak nasi tim ayam jamur yang langsung masak d rice cooker aku mau masak 200 gram nasi gtu, berarti takaran beras utk 200 gram nasi itu brp gram ya kira” guys? Mohon jawabannya dong🙏🏻
View Diet Calendar, 19 December 2023:
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1510 kcal
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Fat: 42.15g | Prot: 44.42g | Carbs: 189.43g.
Breakfast: Telur, Filma Minyak Goreng, Carrefour Kencur, Bawang Putih, Cabai Merah atau Rawit, Pakcoy, Bi Jag Bihun Jagung. Dinner: ABC Kecap Manis, Dada Ayam, Filma Minyak Goreng, Telur, Cabai Merah Besar, Bawang Merah, Bawang Putih, Wortel, Sawi Putih, Bi Jag Bihun Jagung. Snacks/Other: Mixue Fresh Squeezed Lemonade, Bomboloni, Risoles. more...
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2058 kcal
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Exercise:
Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 14 minutes, Resting - 15 hours and 46 minutes. more...
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cintaidirimu's Weight History
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