Weigh In record (no journal entry) for 13 December 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1135 kcal
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Fat: 40.18g | Prot: 70.99g | Carbs: 121.00g.
Breakfast: Vivicosi Leche de Soya, Huevo Revuelto, Del Pedregal Empanadas de Queso. Lunch: Arroz Blanco Cocido, Dole Lechuga Costina, San Jose Jurel Lomos al Natural . Dinner: Arroz Blanco Cocido, Lider Palta Hass, Unimarc Posta Negra , Brócoli. Snacks/Other: Quaker Galletas de Avena con Chocolate Amargo, Frutillas. more...
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Gaining 0.1 kg a Week
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Nenis777's Weight History
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