Weigh In record (no journal entry) for 19 December 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1456 kcal
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Fat: 69.71g | Prot: 47.19g | Carbs: 163.17g.
Lunch: Vitamina de Abacate, Yoki Batata Palha Premium Extra Fina, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Bauducco Goiabinha. Snacks/Other: Pastel Assado de Frango. more...
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Gaining 0.7 kg a Week
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Clarice M Rebello's Weight History
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