Weigh In record (no journal entry) for 19 December 2023
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75.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1953 kcal
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Fat: 92.37g | Prot: 58.03g | Carbs: 223.68g.
Lunch: Lidl Gegrilde Achterham, Mayonaise, Heinz Tomato Ketchup, Bruine Boterham, AH Goudse Kaas Jong Belegen 48+, Caesar Salade Dressing, AH Sla Dressing Naturel, Komkommer (met Schil), Groene Paprika. Dinner: Melkan Halfvolle Vanille Yoghurt, Jumbo Stoommaaltijd Pasta Pesto. Snacks/Other: Jumbo Melk Chocolade . more...
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Gaining 0.0 kg a Week
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Roosmarijn2108's Weight History
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