Weigh In record (no journal entry) for 19 December 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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336 kcal
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Fat: 14.57g | Prot: 14.96g | Carbs: 38.59g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Кубанская Буренка Молоко 2,5%, Вареное Яйцо, Гречка Отварная. more...
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Losing 0.7 kg a Week
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irina.sukhomlin's Weight History
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