Weigh In record (no journal entry) for 19 December 2023
|
54.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2023:
|
303 kcal
|
Fat: 4.60g | Prot: 5.04g | Carbs: 61.98g.
Breakfast: Monoprix Bio Boisson au Riz Coco, Quaker Flocons d'avoine (40g), Pomme. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|