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Nasi nya 80gr ,udh abis dluan 😂
View Diet Calendar, 19 December 2023:
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850 kcal
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Fat: 30.16g | Prot: 82.68g | Carbs: 61.31g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Bombay, Saori Saus Lada Hitam, Cabai Merah atau Rawit, Nasi Putih, Tahu. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Mie Bakso. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Ellenka Fiber Creme, Ansell Brown Sugar, Nescafe Classic. more...
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shaanana's Weight History
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