Weigh In record (no journal entry) for 09 October 2015
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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964 kcal
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Fat: 29.83g | Prot: 16.73g | Carbs: 155.85g.
Breakfast: Альпен Гольд Max Fun, Nesquik Готовый Шоколадный Завтрак, Русский Хлеб Булочки с Отрубями. more...
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Losing 0.4 kg a Week
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Gerzhova's Weight History
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