Danni97's Journal, 08 Oct 15

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Weigh In record (no journal entry) for 08 October 2015

88.7 kg Lost so far: 21.5 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2015:

645 kcal

Fat: 33.72g | Prot: 47.61g | Carbs: 29.15g. Breakfast: Golden Griddle Sugar Free Maple Syrup, Egg Beaters Egg Substitute, Egg, Blueberry Pancakes. Dinner: Pepper Mill Classic Italian Dressing (Packet), Blue Bonnet Butter, American Value Green Beans (Canned), Perdue Boneless Skinless Chicken Breast. more...

2419 kcal

Exercise: Mowing Lawn - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 5.1 kg a Week

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Danni97's Journal, 08 Oct 15

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Danni97's Weight History