Weigh In record (no journal entry) for 18 December 2023
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49.7 kg
Lost so far: 43.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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708 kcal
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Fat: 23.72g | Prot: 79.81g | Carbs: 56.92g.
Breakfast: Muscle Milk Vanilla Protein Drink. Lunch: Muscle Milk Vanilla Protein Drink, T&T Roasted Seaweed Snack, T&T Roasted Seaweed Snack. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Halo Top Chocolate Chip Cookie Dough. more...
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Losing 1.3 kg a Week
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Ana1232315's Weight History
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