Weigh In record (no journal entry) for 12 December 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1651 kcal
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Fat: 63.76g | Prot: 110.94g | Carbs: 142.76g.
Breakfast: Éric Favre Pure Whey Isolate, Clémentines, Lidl Fruits Rouges Surgelés, Pâturages Petit Suisse 3,6%. Lunch: Isio 4 Huile, Monoprix Beurre Doux, Picard Cèpes Émincés , Carrefour Noix de Saint Jacques. Dinner: Isio 4 Huile, Bjorg Crème de Coco Légère , Notre Jardin Pois Cassés, Notre Jardin Brocolis en Fleurettes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. Snacks/Other: Auchan Muffin aux Pépites de Chocolat . more...
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Losing 2.8 kg a Week
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Marinedn's Weight History
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