Weigh In record (no journal entry) for 17 December 2023
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92 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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2007 kcal
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Fat: 59.67g | Prot: 131.89g | Carbs: 237.63g.
Breakfast: Tereyağı, Bal, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta. Lunch: Tereyağı, Şenpiliç Göğüs Bonfile , Pirinç Pilavı (Pişmemiş). Dinner: Zeytinyağı, Pirinç Pilavı (Pişmemiş), Şenpiliç Göğüs Bonfile . Snacks/Other: Mandalina, Kavrulmuş Karışık Kuruyemiş. more...
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Losing 0.2 kg a Week
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DeathGoddes's Weight History
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