Weigh In record (no journal entry) for 08 October 2015
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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498 kcal
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Fat: 6.09g | Prot: 34.35g | Carbs: 73.34g.
Lunch: Sauce Béchamel, Viande de Dinde, Barilla Farfalle. more...
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Gaining 7 kg a Week
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mhoumadi's Weight History
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