Weigh In record (no journal entry) for 17 December 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1211 kcal
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Fat: 62.83g | Prot: 117.66g | Carbs: 42.11g.
Breakfast: Appel, Activia Pruim. Dinner: C1000 Jonge Goudse Kaas 48+, AH Andijvie Fijngesneden, Hoogvliet Verse Kipshoarma. more...
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Losing 2.8 kg a Week
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Miranda1984b's Weight History
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