Weigh In record (no journal entry) for 17 December 2023
|
53.9 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
1103 kcal
|
Fat: 60.54g | Prot: 20.37g | Carbs: 121.56g.
Breakfast: Вацак Торт Наполеон. Dinner: Лускунчик Семечки , Сильпо Инжир Сушеный, NL Коллаген, Roshen Наполеон Класичний. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViktoryaL2008's Weight History
|