|
simpan disini saja bukti perjuangan 10 bulan:) semangat untuk aku dan kita semua
View Diet Calendar, 17 December 2023:
|
1575 kcal
|
Fat: 33.74g | Prot: 38.95g | Carbs: 279.54g.
Breakfast: Cabai Merah atau Rawit, Bakso tongkol, Nasi Putih, Garuda Pilus Garuda Rasa Mie Goreng. Lunch: Tumis rebung, Sambal Goreng, Bakso tongkol, Nasi Putih. Dinner: Tumis rebung, Bakso tongkol, Nasi Putih. Snacks/Other: Richeese Siip. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vannyliem2408's Weight History
|