Weigh In record (no journal entry) for 16 December 2023
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96.8 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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403 kcal
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Fat: 17.85g | Prot: 23.36g | Carbs: 31.06g.
Breakfast: Butter or Sugar Cookie , Trader Joe's White Bread, Egg. more...
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Gaining 0.6 kg a Week
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gassenins's Weight History
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