Weigh In record (no journal entry) for 01 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 46.04g | Prot: 75.02g | Carbs: 207.86g.
Breakfast: Telur Rebus, Indomie Mi Goreng. Lunch: Nasi Putih, Perkedel Jagung, Ubi Goreng. Dinner: Perkedel Jagung, Ikan Asin, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. more...
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alyacantikqu's Weight History
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