emeererye's Journal, 16 Dec 23


View Diet Calendar, 16 December 2023:
1283 kcal Fat: 66.71g | Prot: 70.52g | Carbs: 98.72g.   Breakfast: Melon. Lunch: Telur Dadar, Nasi Putih, Bimoli Minyak Goreng, ABC Kecap Manis. Dinner: Bakso dengan Saus (Campuran), Sumber Selera Bakso Urat. Snacks/Other: Oishi Rasa Ikan Balado (Kriuk Kriuk). more...
1591 kcal Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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