Weigh In record (no journal entry) for 07 October 2015
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68.3 kg
Lost so far: 2.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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260 kcal
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Fat: 13.00g | Prot: 14.00g | Carbs: 22.00g.
Snacks/Other: Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. more...
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Gaining 1.0 kg a Week
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shamikaleak's Weight History
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