Weigh In record (no journal entry) for 15 December 2023
|
59.5 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
1486 kcal
|
Fat: 18.06g | Prot: 101.70g | Carbs: 234.25g.
Breakfast: Laugenbrezeln, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Ja Natürlich Hühnerfilet, Knorr Pfeffersauce, Kartoffeln. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|