Weigh In record (no journal entry) for 14 December 2023
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64 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1632 kcal
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Fat: 45.56g | Prot: 127.90g | Carbs: 179.22g.
Breakfast: Lili Galleta de Naranja, Lili Galleta de Naranja, Pan de Salvado, Huevo Revuelto, Frijoles Cocidos. Lunch: Proteina de Soya. Dinner: Cuetara Galletas de Animalitos. more...
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Losing 0.0 kg a Week
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