|
date with spouse. could make a few better choices but enjoyed time with hubby.
View Diet Calendar, 14 December 2023:
|
1609 kcal
|
Fat: 70.07g | Prot: 65.62g | Carbs: 184.35g.
Breakfast: Publix Pumpkin Muffin, Jack Link's Teriyaki Beef Jerky. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Dole Sunflower Crunch Chopped Salad Kit. Dinner: Cooked Green String Beans (Fat Added in Cooking), Hunt's Bold BBQ Sauce, Costco Chicken Thighs. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Simple Truth Organic 72% Cacao Dark Chocolate Chunks, Dannon Light & Fit Greek Yogurt - Cherry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi150's Weight History
|