Weigh In record (no journal entry) for 14 December 2023
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1702 kcal
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Fat: 58.54g | Prot: 43.24g | Carbs: 192.29g.
Breakfast: BN Mini BN Goût Fraise. Lunch: Boursin Boursin Figue et Noix, Brioche Pasquier Tartines de Pain, Aoste Quart de Jambon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Whisky Coca, Pizza Margherita, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Brioche Pasquier Tartines de Pain au Blé Complet, Boursin Figue et 3 Noix, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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2231 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Comments
c'est pas grave ❤️ bonne journée 👌 👍 😉
14 Dec 23 by member: yleger39
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14 Dec 23 by member: Aline Franie
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Aline Franie's Weight History
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