Weigh In record (no journal entry) for 29 November 2023
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87.1 kg
Lost so far: 26.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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966 kcal
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Fat: 34.37g | Prot: 91.57g | Carbs: 71.44g.
Breakfast: Alpro Soya Soya Original, Babybel Mini Babybel Light. Lunch: Tomaten, Cucina Nobile Mozzarella Light. Dinner: Vegetarisches Hack, Schafskäse, Klare Gemüsebrühe, Kritharaki, Zucchini, Zwiebeln, Knoblauch, Olivenöl. more...
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Losing 0.0 kg a Week
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outdoorbiggi's Weight History
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