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nasput 100 gr, ayam rica rica, perkedel kentang, dan tumisan campur
View Diet Calendar, 14 December 2023:
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1408 kcal
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Fat: 43.69g | Prot: 61.84g | Carbs: 144.52g.
Breakfast: Bakwan, Sambal Goreng, Nasi Putih, Tempe Goreng Tepung, Lontong. Lunch: Gula Pasir, Perkedel Kentang, Satu Porsi Sayur Campur Tumis, Ayam Rica-Rica, Nasi Putih. Dinner: Perkedel Kentang, Gula Pasir, Satu Porsi Sayur Campur Tumis, Mentimun (dengan Kulit), Ayam Rica-Rica, Nasi Putih. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
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dessy.nurfitri's Weight History
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