Weigh In record (no journal entry) for 14 December 2023
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84.9 kg
Lost so far: 23.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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420 kcal
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Fat: 19.99g | Prot: 27.34g | Carbs: 33.64g.
Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto, Alface. Dinner: Boa Mão Crepioca de Queijo. Snacks/Other: Laranja Pêra. more...
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Losing 6.3 kg a Week
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Kaycristini's Weight History
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