Weigh In record (no journal entry) for 14 December 2023
|
63.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
1405 kcal
|
Fat: 60.63g | Prot: 36.47g | Carbs: 177.55g.
Breakfast: Хурма, Nutgo Миндальный Батончик, Яшкино Вафли Голландские с Карамельной Начинкой, Шоколадный Молочный Коктейль, Манты, Творог 18%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ace Ace Baby's Weight History
|