Weigh In record (no journal entry) for 22 July 2016
|
88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 81.36g | Prot: 84.11g | Carbs: 226.41g.
Breakfast: Pickwick Groene Thee Cranberry, Jogging Jonge Kaas 30+ Plakken, Perfekt Luchtige Crackers Naturel. Lunch: Lidl Tijgerbrood Bruin, Milbona Verse Halfvolle Melk, Perfekt Luchtige Crackers Naturel, Jogging Jonge Kaas 30+ Plakken, Nettorama Yorkham, Aldi Hagelslag Melk, Plantaardige Margarine (Caloriearm). Dinner: Milbona Verse Vla Vanille, Jogging Jonge Kaas 30+ Plakken, Perfekt Luchtige Crackers Naturel. Snacks/Other: Duyvis Borrelnootjes Cocktail, Pepermunt, Pink Lady Appels, Water, Karina Milk Nuts, Verse Muntthee, Peren. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamasuusje's Weight History
|