Weigh In record (no journal entry) for 14 December 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
868 kcal
|
Fat: 34.56g | Prot: 30.29g | Carbs: 243.45g.
Breakfast: Кофе с Молоком и Сахаром, Пирожок с Картошкой. Dinner: Слабое Кофе с Сахаром, Сыр, Едок Баранка Сдобная. Snacks/Other: Курага, Финик, Красная Икра Икра Кеты, Стерх Хлеб У Дачный. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabba22a's Weight History
|