View Diet Calendar, 14 December 2023:
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1970 kcal
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Fat: 48.59g | Prot: 200.13g | Carbs: 183.66g.
Breakfast: Potato brownie’s, Strawberry ( Atlas), Kellogg's Rice Krispies, Whole Egg Atlas, Ehh White (Atlas Liquid). Second Breakfast: Lean Beef ( Atlas), Potato (Atlas). Lunch: Bok Choy ( Atlas - Cooked ), Cooked Mushrooms, Shirataki Noodle ( Novi), Shrimp ( Atlas). Afternoon Tea: Carrots, Farfalle Barilla ( Novi), Chicken Breast Skinless (Atlas). Dinner: Whole Egg Atlas, Chicken Breast Skinless (Atlas), Sweet Potato Cooked (Atlas). Snacks/Other: Ehh White (Atlas Liquid), Potato brownie’s, Ans Performances N-Iso, Avocado Atlas. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
penuh dengan perjuangan dan dedikasi yg tinggi 😍😍😍😍😍
so proud kak 🙏🙏🙏🙏🙏🥰🥰🥰🥰🥰
13 Dec 23 by member: si 75
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13 Dec 23 by member: hani_va
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13 Dec 23 by member: inna_destanyo
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ka , ko bisa diet tapi payudara tetep kenceng?
13 Dec 23 by member: Hanna3571
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13 Dec 23 by member: renirio
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@Hanna3571 setau aku dri influencer olahraga dri luar, klo fatnya sdkit payudara juga mengecil, umumnya diakali dg implan payudara
13 Dec 23 by member: vitrisukses66
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13 Dec 23 by member: RESKY DWY
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14 Dec 23 by member: wulandharisirot
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14 Dec 23 by member: LaselaWulan
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15 Dec 23 by member: AnggiNittha22
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Kaaaaak ada di fs jugaa ternyataaaa 😍😍😍😍
18 Dec 23 by member: Fiteri~
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18 Dec 23 by member: ayaza manise
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Noviawijayantiii's Weight History
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