Hay teman2. Berteman di IG yuk 💓. Semangat terus latihannya ya 🙆🏻♀️
View Diet Calendar, 13 December 2023:
|
2003 kcal
|
Fat: 87.09g | Prot: 103.87g | Carbs: 179.21g.
Breakfast: Bango Kecap Manis, Paha Ayam, Telur Goreng tanpa Lemak, Indomaret Abon Sapi, Nasi Putih. Lunch: ABC Saus Sambal , KFC Dada Ayam, Nasi Putih. Dinner: GaGa Mie Kuah Jalapeno, Telur Rebus. Snacks/Other: Cadbury Dairy Milk Chocholate, Dada Ayam (Kulit tidak Dimakan), Naraya Soya Botol, Ultra Milk Susu UHT Full Cream (250ml). more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nininkitty's Weight History
|