wwickedfun's Journal, 06 Oct 15

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Weigh In record (no journal entry) for 06 October 2015

141.0 kg Lost so far: 9.6 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2015:

1529 kcal

Fat: 39.57g | Prot: 148.45g | Carbs: 142.75g. Breakfast: Elite XT Blueberry Muffin, Frozen Whole Strawberries, Bananas. Dinner: Del Taco Classic Soft Taco. Snacks/Other: Elite XT Rich Chocolate, Gala Apples. more...

4174 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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wwickedfun's Journal, 06 Oct 15

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wwickedfun's Weight History