Day 36 If+defcal
View Diet Calendar, 13 December 2023:
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1200 kcal
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Fat: 58.94g | Prot: 38.75g | Carbs: 140.43g.
Breakfast: Buah Naga. Lunch: Sayur Lodeh, Kentang Tumbuk, Bakso Ayam, Oseng Tahu. Dinner: Kerupuk Makanan Ringan, Kentang Tumbuk, Mie Sedaap Rawit Bingit, Telur. Snacks/Other: Pentol, Durian. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu buncis nya item bgt kenapa ya kaaa, gagal fokus lihatnya
13 Dec 23 by member: ayaza manise
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sisa smlam itu tak tumis jadi item. tp ngak jd tak mkan dah kenyang 😁
13 Dec 23 by member: febrianidita0
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if berapa ya Bun Can....???
13 Dec 23 by member: desinovitaahmad0
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13 Dec 23 by member: febrianidita0
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