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Hitung kalorinya belakangan aja, Keburu lepas lagi ikannya... 🤣
View Diet Calendar, 13 December 2023:
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1436 kcal
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Fat: 67.72g | Prot: 54.50g | Carbs: 169.47g.
Breakfast: Perkedel Jagung, Tahu Goreng, Pastel, Telur Dadar, SuperIndo Kerupuk Ikan . Lunch: Pastel, Perkedel Jagung, Kerupuk Putih, Tomat Merah, Kuah/Kaldu Ayam (Kalengan), Kecambah, Kubis, Tahu Goreng. Dinner: Perkedel Jagung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kerupuk Putih, ABC Saus Sambal , Kuah/Kaldu Ayam (Kalengan), Tahu, Kecambah, Tempe Kukus. Snacks/Other: Astor Milky Sensation, Mangga, Kopi Espresso. more...
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adhipati's Weight History
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