Weigh In record (no journal entry) for 13 December 2023
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49.8 kg
Lost so far: 17.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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556 kcal
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Fat: 14.48g | Prot: 35.34g | Carbs: 73.96g.
Breakfast: Чернослив, Zaini Горький Шоколад 100%, Сырники ПП. Lunch: Гороховый Суп. Dinner: Био Баланс Кефирный 1%, Умалат Сыр Сулугуни, Красное Яблоко. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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