agusrome22's Journal, 12 Dec 23

Despues de un dia de mucho entreno

View Diet Calendar, 12 December 2023:
972 kcal Fat: 25.36g | Prot: 62.09g | Carbs: 134.64g.   Lunch: Milanesa de Pollo, Lechuga, Tomates. Dinner: Tomates Rojos, Trimacer Arroz Largo Fino, Lechuga, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Mandarina, Cremigal Yogurt Bebible Light, Banano, La Serenísima Queso Untable, Arcor Galletitas Serranitas, Mate Amargo, Rosamonte Yerba Mate. more...
1850 kcal Exercise: Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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